Listen to this article now. Gibbs I trust the conferences and presentations during February BHM 2024 will be pioneering, significant, solution-oriented, and futuristic (2024 – 2074). I imagine that with the emerging Fourth Industrial Revolution (4IR) (Industry 4.0), the following seven critical entities have come together to deliver exuberant strategic visions and plans to establish Black Empowerment […]
Arching the back has become increasingly popular, with many people who incorporate it into their fitness routines. However, the question remains: Is arching your back a good thing? Let us explore the potential benefits and risks of back arching, as well as safe stretching practices to promote spinal health. A healthy spine has a gentle […]
Amos (not his real name) was granted refugee protection in Canada approximately eleven years ago because of his fear of persecution in Sri Lanka. But in 2020, the Minister of Public Safety and Emergency Preparedness applied for a determination that his refugee protection had ceased because he voluntarily re-availed himself of the protection of Sri […]
Amanda Parris, the award-winning creator, broadcaster, and playwright, has brought to life a groundbreaking documentary series titled “For the Culture,” now streaming on CBC Gem. This series,years in the making, takes viewers on a profound journey across three countries to connect with Black communities. In an interview, Parris noted how the experience of creating this […]
A recent poll conducted by Simplii Financial reveals that financial matters are a significant source of stress for many Canadians in their relationships. The poll found that four in ten Canadians (38%) consider money to be a major cause of stress. This feeling is particularly pronounced among younger individuals, aged 18 to 34, with 46% […]
The Jamaican Canadian Association (JCA) recently hosted its 29th Annual Boonoonoonos Brunch.. The event which was held at the JCA centre on Arrow Road in Toronto,brought together members of the community to celebrate Black History Month 2024 under the theme of “Black Resilience.” President David Betty’s message to those present noted that the resilience and […]
To listen to this now click here. A groundbreaking study published in the prestigious journal Cancer has unveiled compelling evidence suggesting that embracing a plant-based diet could significantly alleviate side effects and enhance overall well-being in men undergoing treatment for prostate cancer. Led by Dr. Stacy Loeb, a distinguished urologist and professor at NYU Langone […]
In the Greater Toronto Area (GTA), the recent decision to integrate transit fares across Durham, Brampton, Mississauga, and York Region is a monumental step towards creating a more accessible and sustainable transportation network. This move, set to take effect on February 26, addresses a longstanding issue that has burdened commuters with double fares, sometimes costing […]
When we heard that Machel Montano had decided to enter the 2024 Calypso Monarch competition in Trinidad, we were elated. This talented young man who has been performing since he was nine years old, had decided to use his well-established credentials as the dominant soca artist in Trinbago to help reignite young people’s interest in […]
Statement by the Prime Minister on Black History Month The Prime Minister, Justin Trudeau issued the following statement on Black History Month: “Today marks the beginning of Black History Month. This month, we honour the achievements of Black Canadians, past and present, celebrate Black culture, and reaffirm our commitment to building a more diverse, welcoming […]